Carbohydrates Food Source

Carbohydrates from vegetables food source:

White Rice White wheat flour Raw cuscus Raisin Light rye flour Whole wheat flour Chestnut Banana Potato Fig Cherry Pistachio Malt beverage Apple Peach Kelp Squash Alfalfa sprouts Lettuce

Carbohydrates from meat food source:

Natural Yoghurt Non fat milk Fresh egg Camembert cheese