Cholesterol Food Source

Cholesterol from vegetable food source

Cholesterol from meat food source

Beef brains Fresh egg yolk Cavier Salmon Fresh egg Beef liver Pate Butter Shrimp Whipping cream Gruyere cheese Beef or Pork sausage Lean beef Beefsteak Lean cured ham Skinless chicken Pork (various cuts) Lean pork Salmon Tuna canned in oil Whole cow's milk Natural yoghurt Nonfat natural yoghurt Nonfat milk