Diarrhea

factors causing diarrhea:

• all diarrheas should be diagbnosed
• most frequent causes are gastric infections, food toxins, food allergies, food intolerance

increase food:

• soy milk beverage
• almond milk
• tiger nut
• apple
• quince
• persimmon
• prmegranate
• loquat
• banana
• carrot
• papaya
• bilberry
• sapote
• rice
• oats
• tapioca
• chestnut
• carob
• okra
• yoghurt

reduce or eliminate:

• fruit juices